Posts tagged self care
5 Tools to Deal with Anxiety

I was elated when my director loved a presentation I'd given to the Marketing VP so much that I was enlisted for another presentation reserved exclusively for senior executives. It was the perfect opportunity to advance my career and earn a well-deserved promotion. My excitement lasted all of 15 seconds when she told me the dates for the presentation. My heart immediately sunk, my anxiety kicked into overdrive, and my search for tools on how to deal with anxiety began.

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