Want to book me for a panel, work-shop or demo? Send me an email at firstname.lastname@example.org.
Young Womens Empowerment Group Presentation
The Young Womens Empowerment Group is composed of 30 high school girls from at risk communities that are interested in leadership, entrepreneurship and women’s empowerment. I gave a presentation on what it takes to follow your dreams, set goals and run a successful business as a young woman of color. My tips include following your curiosity, be consistent and put in the work, and lastly, never settle for less or become complacent.
Feminine Health Panelist
Black Girl Balanced Feminine Health panel BLACK GIRL BALANCED. A DAY OF SELF-CARE AND AWARENESS. This is an event dedicated to celebrating and empowering women of color. Consider this a mini-retreat which will include: Yoga & Meditation, Journaling a vision board workshop, Feminine Health Panel with prestigous black women in the medical field, Sensual Dance Workshop, Other Panel discussions with influential women of color, Vendors, Food, Music, Swag bags, Connecting with new friends AND MORE. Start your 2018 with a bang. Reset your mind, body , and spirit. Leave feeling empowered, loved, LIT & ENLIGTENED.
The Self-care as Stress Relief workshop focused on a holistic approach to stress via nutrition, sleep and meditation. Forty students experimented with Dominican Vegan food, questioned their sleeping patterns and meditated for an in depth and hands-on experience.
Through meditation, yoga, and self-care, we can learn to manifest our wildest dreams while remaining grounded in a fast-paced society. Please join us for a 4.5 hour event that will include meditation, a grounding yoga practice, a panel discussion with representatives from all over the wellness world, and an Ayurvedic meal appropriate for Vata season. Shop with vendors with crystal jewelry, sacred medicinal practices, accupuncture, spiritual healing, and more. All participants will receive a swag bag loaded with products from our sponsors, and Luxe participants will receive a premium photo experience with Diana Davis and participate in a mala-making workshop.
Skin-Care as Self-Care Workshop
WOC are well-known for being incredible caretakers, home makers, career women and many times we do all of this at the expense of our mental and physical health. That’s why as a health coach and a skin-care artisan, empowering WOC to practice self-care is my #1 priority. Finding tangible ways to help mothers, daughters and all women to care for their health, minds and bodies is my soul-purpose! Practicing self-care can be as simple or as involved as you make it. During my demo I discussed the benefits of Skin-care as self-care: •An intentional skin-care regimen can be Meditative Practice that calms your mind and relieves stress. •Caring for your skin Benefits your Physical Body because your body absorbs 60-100% of what you apply on it. •Last but not least, practicing skin-care as self-care Boosts Confidence!
Want to partner for an event? Send me an email at email@example.com.
Pretty In Pink: Teen Self-Care Retreat
Create a Teen Retreat for girls to learn tools to practice Self-Care and Wellness via Meditation, a Self-love challenge, DIY Skin-care and Art Therapy.
Sick and tired of the frogs you're attracting into your life? You know the type- emotionally unavailable, manipulative and sometimes even abusive? So are we! Join us for a girls night of exploring how to truly practice self-love, explore how you're blocking your blessings and manifest the love you deserve!
Need A Night Off? I Got You, Sis! Join Us To Leave Behind What No Longer Serves You & To Dream Up Your 2019 Goals Under The Power Of Full Moon!
What’s in it for you?
Manifesting workbook with prompts to help you shed what no longer serves you and help you manifest your best life in 2019! Sage Wand Workshop to learn how to create a sage wand and the benefits of cleansing your aura! The Guidance of Success Coach FionaVey to create a Vision Board with your 2019 dreams & goals. Swag Bags With items from Dr. Bronner's, Lone deodorant, I See You Wellness & SunKiss Organics! Delicious Snacks by RXBARS & coconut water by Harmless Harvest. A night off from the N.Y.C. rat race & a whole lot of self-care, self-love and sisterhood!
PRESS & INTERVIEWS
Want to hear a little more of my perspective on wellness, feminine health, self-care and business?
Click on these interviews below!