I'm so Happy You want To joyously heal yo' health!

Let's face it- You probably have a million things to do on your to-do list and the idea of practicing daily self-care may seem daunting.

But I promise once you get into your Self-Care groove there is no better feeling than loving yourself up!

To make your T.L.(SELF)C. practice easeful and fun, I created a Self-Care Cycle that allows you to get a 360 degree view of your life and the areas that need a little more loving energy. 

A WOMAN'S GUIDE TO SELF-CARE TEACHES YOU HOW TO BALANCE

  • RELATIONSHIPS
  • CAREER
  • HEALTHY DIETS & SO MUCH MORE!
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