I'm so Happy You want To joyously heal yo' health!
Let's face it- You probably have a million things to do on your to-do list and the idea of practicing daily self-care may seem daunting.
But I promise once you get into your Self-Care groove there is no better feeling than loving yourself up!
To make your T.L.(SELF)C. practice easeful and fun, I created a Self-Care Cycle that allows you to get a 360 degree view of your life and the areas that need a little more loving energy.
A WOMAN'S GUIDE TO SELF-CARE TEACHES YOU HOW TO BALANCE
- HEALTHY DIETS & SO MUCH MORE!