Posts tagged WHOLE FOODS
Vegan King Oyster Mushroom Scallops Over Simple Gluten Free Pesto Pasta

There are so many mushrooms beyond the typical cremini/white button mushrooms we often see that not only have powerful medicinal healing benefits + are great for us but also have a natural umami or savory flavor + texture that can lend themselves to be a perfect meat substitute.  

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5 Healthy Weight Loss Breakfast Recipes

As a health coach, one of the first questions I get from the beautiful women I coach is how to effectively lose weight. One of my top 3 recommendations for healthy, sustainable weight loss is to eat a healthy breakfast every single day! Naturally, their follow up question is what are my go-to healthy weight loss breakfast foods or recipes, which is when I send over my top 5 overnight oats!

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